MY GUIDELINES FOR KEEPING A QUARANTINE ROUTINE

Like most, I’ve found these last few weeks exhausting. Some days I’m fine, keeping busy and feeling positive, while on other days it’s easier to get caught up in a web of worries. I think it’s normal and expected to have ups and downs and I don’t think there is a right or wrong wayContinue reading “MY GUIDELINES FOR KEEPING A QUARANTINE ROUTINE”

HOW I BECAME ADDICTED TO SHOPPING

Shopping has always given me an instant burst of joy. I love clothes and have often felt like a new item in my wardrobe could unleash another side of me. A cooler version, perhaps. Or a version of me with an endless amount of confidence, sass and happiness. But of course, clothes don’t hold thisContinue reading “HOW I BECAME ADDICTED TO SHOPPING”

WHAT I’M NO LONGER BEATING MYSELF UP ABOUT

For a long time I only associated self-acceptance with accepting your physical appearance, rather than accepting everything about who you are. Although I’ve slowly come to terms with how I look, I’ve recently realised I’m often quite negative about parts of my personality. Although I want to grow and improve as a person, I really wantContinue reading “WHAT I’M NO LONGER BEATING MYSELF UP ABOUT”

MY TIPS FOR TRAVELLING ABROAD WITH ANXIETY

From being a teenager, I have found travelling abroad difficult. I dread the process of going through security. I worry about my luggage getting lost and fear I’ve been catfished by the dreamy hotel pictures I’d seen online. Over the years, this anxiety tripled after a few unlucky scenarios while away, making the idea ofContinue reading “MY TIPS FOR TRAVELLING ABROAD WITH ANXIETY”

TACKLING MY MENTAL HEALTH

For as long as I can remember I have lived with anxiety. I don’t exactly know what caused it or if anything did. When I was a teenager everyone just thought I was shy and quiet but as I got older I began asking more questions and taking care of my mental health. So manyContinue reading “TACKLING MY MENTAL HEALTH”