Like most, I’ve found these last few weeks exhausting. Some days I’m fine, keeping busy and feeling positive, while on other days it’s easier to get caught up in a web of worries. I think it’s normal and expected to have ups and downs and I don’t think there is a right or wrong wayContinue reading “MY GUIDELINES FOR KEEPING A QUARANTINE ROUTINE”
Tag Archives: mental health
HOW I BECAME ADDICTED TO SHOPPING
Shopping has always given me an instant burst of joy. I love clothes and have often felt like a new item in my wardrobe could unleash another side of me. A cooler version, perhaps. Or a version of me with an endless amount of confidence, sass and happiness. But of course, clothes don’t hold thisContinue reading “HOW I BECAME ADDICTED TO SHOPPING”
WHAT I’M NO LONGER BEATING MYSELF UP ABOUT
For a long time I only associated self-acceptance with accepting your physical appearance, rather than accepting everything about who you are. Although I’ve slowly come to terms with how I look, I’ve recently realised I’m often quite negative about parts of my personality. Although I want to grow and improve as a person, I really wantContinue reading “WHAT I’M NO LONGER BEATING MYSELF UP ABOUT”
MY TIPS FOR TRAVELLING ABROAD WITH ANXIETY
From being a teenager, I have found travelling abroad difficult. I dread the process of going through security. I worry about my luggage getting lost and fear I’ve been catfished by the dreamy hotel pictures I’d seen online. Over the years, this anxiety tripled after a few unlucky scenarios while away, making the idea ofContinue reading “MY TIPS FOR TRAVELLING ABROAD WITH ANXIETY”
TACKLING MY MENTAL HEALTH
For as long as I can remember I have lived with anxiety. I don’t exactly know what caused it or if anything did. When I was a teenager everyone just thought I was shy and quiet but as I got older I began asking more questions and taking care of my mental health. So manyContinue reading “TACKLING MY MENTAL HEALTH”
